“What does a hummingbird symbolize?” That’s what someone asked me after doing the animal symbolism exercise in my creative journal, The Book of Dreams Come True . I asked the person, “What do you think is the a hummingbird’s spiritual meaning?” and we had a great conversation about personal animal meanings and associations. But I realize that it’s also fun

Hi friends! I’d scheduled this article about thanking the universe a while back, and it just so happens that yesterday was a tough day in many ways. Everyone has them, right? I unfortunately had this one on only a few hours of sleep, and when I finished my workday at 6:30. I went out and laid down on our concrete

Hi friends! This is kind of a summer reading challenge (for adults!), although it doesn’t have to be for summer—any time is a great time to read around the world. I got the idea for a global reading challenge when I was shelving fiction in our new place. I was noticing the books set in foreign countries, and thinking about

Hey there, brilliant, funny, good-looking reader! I’ve been thinking a lot lately about how to compliment people. Even though we all know how to compliment someone, it’s easy for me, at least, to forget to do it when I get too focused on my work. But I know how a compliment can make someone’s day. Some of us have gotten

Hey, everyone! Lately, because things have been stressful, I’ve being doing a lot of journaling. It’s sort of a cross between a spiritual exercise and therapy for me, and coming up with my own journal ideas helps me not obsess too much on the news. I thought I’d share some of my mindfulness journal prompts with you. I love journaling

I feel embarrassed writing about this, but if you can’t be honest in your blog, where can you be, right? I’ve always had some workaholic symptoms, like many writers with full-time jobs, and I’ve written about work/life balance before. But in the past almost-three years, I became a full-blown workaholic. Some people describe themselves this way as a brag. I