I had an epiphany the other day, and it went like this. Some friends of mine were discussing cruises, and one of them said she didn’t think she would like going on one because there would be group dinners and group activities. I thought: What? That would be so much fun! You’d meet all kinds of new people! And then I

A while back, I wrote about focusing on our strengths instead of our weaknesses. But sometimes, it’s hard for us to even be aware of our talents and positive qualities. A lot of people, especially creative people such as writers and artists, think that they don’t have “people skills.” They consider themselves awkward (which isn’t really a big deal, even

The other week, I was thinking about how newlyweds post things on Facebook like, “OMG you guys, I’m married!” So I posted that exact thing on my Facebook wall, even though Mr. Donovan and I have been married for many years. It cracked people up. But seriously, this is a great exercise to help you appreciate the everyday things in your

I’ve written some in the past about my recovery from serious depression to excellent mental health. One thing that helped me a lot was discovering ASMR videos. What is ASMR? The term is an acronym for a recently coined phrase, “autonomous sensory meridian response.” It describes a pleasant sensation of tingling in the scalp that often moves down the neck

I started 2017 with 10 Resolutions. As of now — February 10 — 9 of them are on track, and I need to get going with the Spanish lessons. I also started 2017 with a determination to make 2017 my Best Year Ever. And I really believe it can be… but one thing has got to change. I’ve got to break my social

Hi, everyone! My reading choices are always eclectic, and that was definitely true this month. Here are three books I enjoyed! Under the Banner of Heaven: A Story of Violent Faith, by John Krakauer.   This is a meticulously researched book about Dan and Ron Lafferty’s murder of their sister-in-law and her baby daughter, and about the early Mormon church and contemporary