I’ve written some in the past about my recovery from serious depression to excellent mental health. One thing that helped me a lot was discovering ASMR videos. What is ASMR? The term is an acronym for a recently coined phrase, “autonomous sensory meridian response.” It describes a pleasant sensation of tingling in the scalp that often moves down the neck

I started 2017 with 10 Resolutions. As of now — February 10 — 9 of them are on track, and I need to get going with the Spanish lessons. I also started 2017 with a determination to make 2017 my Best Year Ever. And I really believe it can be… but one thing has got to change. I’ve got to break my social

Hi, everyone! My reading choices are always eclectic, and that was definitely true this month. Here are three books I enjoyed! Under the Banner of Heaven: A Story of Violent Faith, by John Krakauer.   This is a meticulously researched book about Dan and Ron Lafferty’s murder of their sister-in-law and her baby daughter, and about the early Mormon church and contemporary

    One of the things I loved about self-publishing after being traditionally published was the fact that I had control over my own book cover design. I think a lot of indie authors enjoy that! Although I have strong opinions about covers, I’m not a designer. I hired a professional to design my self-published book cover, and I’ll do that again